Halaman Utama Health and Beauty
 
Health & Beauty
Change lifestyle to reduce hypertension PDF Print E-mail
Friday, 25 June 2010 14:22
SALTED eggs, salted fish, pickled fruit and seasoning cubes - many of us can't seem to live without these. Unfortunately, it's such foods that lead to an increase in hypertension. According to the Malaysian Society of Hypertension, high consumption of salt is the cause of hypertension in three of 10 adults.
Last Updated on Friday, 25 June 2010 14:28
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McD Faces Lawsuit Over 'Lure of Happy meals Toys' PDF Print E-mail
Thursday, 24 June 2010 15:36

A US consumer group has accused McDonald's of "unfairly and deceptively" using Happy Meal toys to lure children into restaurants.

Last Updated on Thursday, 24 June 2010 16:15
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Picking the Right Tomato PDF Print E-mail
Thursday, 24 June 2010 13:03

 

*  Even tomatoes that look good can be hard and tasteless, but there are now more varieties with good flavour in the shops.


*  For the best tomatoes, look for an even, rich red colour, and if possible give them a sniff , a strong aroma means a tasty tomato.
Last Updated on Thursday, 24 June 2010 13:09
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Five Good Reasons PDF Print E-mail
Thursday, 10 June 2010 12:37
Wholegrains contain plant chemicals that can reduce your health risks. Eat at least two serves each day. So-called supergrains are wholegrains but not necessarily much more super than more common ones. ‘Wholegrain’ on a label doesn’t always mean it’s all wholegrain.
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Better Sleep? PDF Print E-mail
Tuesday, 08 June 2010 12:27
Millions of Malaysian often have trouble with insomnia either can't fall asleep or  awake  prematurely and unable to get back to sleep. The following sleep tips, may prove helpful to some of fellow insomniacs.
Last Updated on Tuesday, 08 June 2010 12:30
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